I have been struggling with my balance lately. If you are experiencing the same, grab a bike and go for a ride. It stops tremor (temporarily), improves your balances and raises your endorphins. Plus you're not cooped up inside feeling sorry for yourself. Get out and enjoy the fresh air!
Wear Your Heart On Your Sleeve
"Lisa Chalker is One Face of Early Onset Parkinson's Disease. Come along on her journey from symptoms to diagnosis; through treatments and therapies. There are highs and lows, miracles and heart notes, and the determination to never, ever, ever, ever give up on the power of HOPE."