Working as a Listener with 7 Cups has been extremely rewarding for me, as well as eye opening. I am a Listener on a form of online crisis line for anyone who wants to anonymously chat about anything on their mind that is bothering them.
I've spoken to others just as anxious as me. Those that can't believe a boy doesn't want to be with them any longer (and vice-versa). Those that have no money, no food, and are sleeping on someone's couch. I've chatted with the abused, the lonely, the strange, the perverted, the university student who is struggling to meet the expectations of their parents. The dark lonely person who answers in only one word replies to keep me guessing like a game. I've also helped a great deal of people in my short tenure. Here are some of my feedback reviews:
Writing this blog to connect with others who are also lost or suffering on their life's journey was the start of allowing myself the freedom to be vulnerable and honest with myself. I struggled and fought hard against believing what others were showing me with a mirror. Coming to terms with the reality of who I am, owning up to my weaknesses while trying to still celebrate small my successes has been a giant kick in the pants. It has left me stripped down and laid bare for all to see now that my mental emotions are no longer pent up and hidden on the inside. They are in full physical view for all to see. My tremor, my neurologists tell me, are of my own making and not that of Parkinson's or any other "disease." My brain was pushed to the breaking point (as stubborn as I was to get things figured out and done) and I basically broke it. Okay, now what do I do? Where do I go? How do I fix this? In the meantime, its all about healing. My mind, body, spirit, soul. Be kind to myself. Ask others to be kind to me. Try to navigate help from the medical profession to find out how to return to a whole functioning adult human again. First step: Cognitive Behavioral Therapy...... along with sleep, exercise, and nutrition.
Since no one has taken any functional scans of my brain off of meds since 2013, I hope they are right. Beginning to titrate down once again starting today. 2 Carbidopa/levodopa tablets every 6 hours. Every 5 days drop each dose by 1/2 tab. Return to the doctor in 3 weeks. When I get too low I can't walk any longer. Doctor says I can't die from getting off my meds. Do I have any choice but to trust? Going back to Dr. Deeb at Shands Gainesville in 4 days for his final opinion.
In the meantime, I will lean on my colleagues at 7 Cups to help me through. There are hundreds of fellow Listeners who are prepared to lend me an empathetic ear as I go through this final struggle to regain my ability to cope and compose myself. The doctors say I should not tremor once off the meds. Cross your fingers they are right.
Have you ever done something for someone and it ended up being the best present to yourself?
Recently I began volunteering as a Listener with 7 Cups of Tea, a community of thousands dedicated to improving Mental Health around the world, one anonymous chat at a time. On the site you'll find a plethora of resources including a guided "Growth Path" with tasks that make you think, forums, group chats, one-on-one chat sessions with your own Listener that is volunteering to man the chat (available 24 hours / 7 days a week). Make friends around the world. It magic and its free.
7 Cups is perfect for those that feel they need to chat with someone but your resources are tight. I stumbled upon them and was invited to become a Listener. Helping others on their life journey allows me to pay-it-forward while it hones my listening skills. I love it.
Feel free to come try it. All you have to have is the need to chat privately with someone who will lend you an ear. The Listeners have no idea who you are and cannot ID or track where you're from. Here's the link: https://www.7cups.com/19598550. They are on Facebook at https://www.facebook.com/7CupsOfTea.
To strong mental health!
Do you need support?
Find us on Facebook at:
"Help Take Back My Life in 2016" (aka Lisa's Super Hero PD Support Team)
Connect with me online:
"Lisa Chalker is One Face of Early Onset Parkinson's Disease. Come along on her journey from symptoms to diagnosis; through treatments and therapies. There are highs and lows, miracles and heart notes, and the determination to never, ever, ever, ever give up on the power of HOPE."